Sports Injury FAQ

If you're a sports enthusiast, you know that injuries are an unfortunate part of the game. Whether it's a sprain, strain, or tear, athletes are at risk for all sorts of injuries. Some injuries are preventable. If you stretch, warm up, and condition your body before activity, you may reduce the chance of injury. However, even the most cautious athletes can suffer some type of injury. They may not be serious, but they are injuries nonetheless, and they always need to be treated to avoid further complications.

Chiropractic care is an effective way to treat sports injuries. Our chiropractor in Navarre uses chiropractic care techniques to provide pain relief and help you recover from these personal injuries. In this article, we discuss some frequently asked questions about sports injury.

What are the most common sports injuries?

The most common sports injuries are lower back pain, tennis elbow, hamstring muscle strains, groin pulls, and hip labral tears. All these are actually the result of overstretching or overuse of muscles.

How do I prevent sports injuries?

Some general ways to prevent sports injuries include paying attention to proper technique, warming up before exercising, allowing for adequate recovery time, and wearing the right kinds of shoes.

What are the common signs and symptoms of sports injuries?

If you have an immediate loss of function, pain, and swelling, this may indicate a sports injury. Common indicators can include limping, not being able to walk, or inability to put weight on an injured limb. If you cannot remember the event that caused the injury and your pain is severe, you may have a sports injury.

How can a chiropractor help with sports injuries?

A chiropractor has several methods to help with a sports injury. They can use manual manipulation of the joints, called an adjustment, to help relieve pain caused by nerve irritation. They can also use other therapies such as ultrasound, electrical stimulation, and traction to help the body heal from the injury quicker. Chiropractic care can also help with joint pain, back pain, neck, shoulder, hip, or leg pain.

The manual adjustment by a chiropractor is a great way to relieve nerve pressure that an injury has caused. This type of therapy releases tension in muscles, ligaments, joints, bones, and tendons, making it easier for them to heal and recover from the injury.

Chiropractic Care for Sports Injuries

Getting a sports injury is a common occurrence when you participate in physical activities, and chiropractic care may be the next best step you can take to relieve your pain and suffering. Our chiropractors in Navarre, FL are highly trained to provide you with the necessary treatment to help restore your body to its pre-injury state. Contact us today at (850) 939-3339 to book an appointment.

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Wednesday

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Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 1:00 pm
Thursday
9:00 am - 1:00 pm
Friday
9:00 am - 5:00 pm
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